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CLEAN DINNER SALMON & ASIAN SLAW

Hey There To All My Peeps,

This is a day or so late – got side tracked with one of our restaurants The Tasting Room Est. 2001 remodel.  See new bar below and the fantastic Cruvinet Wine machine – Whoooooo yeah!  Anyway

….. but as promised from my FB post here is the 411 on my +Clean Program meal for the elimination portion of this cleanse.  I love, love, love salmon – so happy its on the “can have” side of the list.  I love it poached or blackened.  Now blacking doesn’t mean the traditional tons of salt and salty spices – its the process of cooking.  So I mix paprika, cayenne pepper, black pepper, curry powder, turmeric, garlic powder, and mix together ( make a good amount to keep on hand – just don’t dip you raw food in it – sprinkle on as to not cross contaminate) I cover both sides of the fish and place in a super hot cast iron skillet with olive oil and butter ( no butter now with clean program ).  Cook until done – depending on size and thickness this will change – but you want that “char on both sides”  it will smoke up the kitchen so turn on your vents baby!!!!  BTW – I love cast iron – took a while to get it really “seasoned” but so worth it.  If you’ve never used it – try it – game changer.  Just don’t put in dishwasher and after cleaning coat with oil and store away.  I love LODGE CAST IRON EST. 1896 camping supply stores carry this brand as well as +Walmart the prices is really reasonable and so many vessels to choose from – LOVE

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Next my delicious (if I do say so myself) Asian Slaw.  You’ll need:
Cabbage 1/2 a head sliced very thin
Cucumber washed unpeeled and sliced length wise in about 1inch strips
scallions – washed ( can be sandy) and chopped using green and white parts
Rice wine vinegar ( find in Asian section of market )
Sesame Oil (ditto)
A little AJI – Mirin – sweet cooking rice seasoning (ditto)
If you like spicy add some heat – if not omit – me I love the spicy along with the crunch and cool of the cabbage
SAMBAL – fresh chili paste and/or PEPPER SA-TE SAUCE (like the chili&oil mix from Asian restaurants – HOT STUFF)
Sesame seeds toasted or not
Sliced almonds – no salt and UN-roasted – I will slice or chop my own – $$$money saver big time!
Toss all together S&P if you want I omit salt right now taste add more vinegar sesame oil etc to taste let set up in the fridge and enjoy – I top on my salmon, turkey burgers, eat by itself anything – LOVE
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Hope you enjoy – I know I did was sooooo yummy.  Try it and let me know how you like it!
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LORI’S ASIAN SLAW
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FINISHED AND DINNER IS SERVED – BLACKENED SALMON – ASIAN SLAW – CHINESE BROCCOLI
AND MIKE’S BROWN BUTTER TILE FISH MEDALLIONS WITH TARRAGON & WHITE WINE
Tomorrow MAKEUP REVIEW – START OF GIVEAWAY & BLACK BEAN BURGERS 
BON APPETIT!
XOXO LORI
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