Well it is already Thursday and it just started to rain…..uggg. I suppose that’s spring for ya. That put’s a damper on my bike ride / walk today that’s for sure… Oh well this gives me the the chance to Edit more of my things here at home. I thought I did a fairly good job before we moved but now it’s – “Out With It!” – this includes makeup, papers and clothes! I am like a machine!
https://www.youtube.com/watch?v=9CfWg_794DA – (Note: this doesn’t start quite from the beginning where you do the body twists ) but I tell you what it is my “GO TO” workout for my stomach. Short, sweet & to the point. If you do it 5x’s a weeks you will see results fast really does take 10min. or less…. I hope you try it out.
etc…. ck out the youtube link
THANKS FOR STOPPING BY,