Archives for 2018

PUT YOUR BEST FACE FORWARD EVEN BEFORE COFFEE

YES, LADIES,  IT’S OCTOBER YOU MAY FEEL LIKE A ZOMBIE BUT HOW NOT TO LOOK LIKE ONE……..UNLESS IT’S OCTOBER 31ST.  This post is about how to put your best face forward most of the time.  Fake it until you make it.

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  • SLEEP WITH YOUR HEAD ELEVATED:  Yes you have been told this over and over again but gravity always wins ALWAYS.  Train yourself to sleep with head up slightly (feet too) and on your back.  No more facedown pancake pillow face.  I adore real goose down pillow in soft to gently pump head up while not hurting my neck.
  • AVOID LATE NIGHT EATING ESP SALT & ALCOHOL:   This goes without out saying – we are not supposed to eat within 2 hours of bedtime for best digestion hence wake up and things get moving literally toxins leave and it all shows on your skin.  This can be a hard habit to break – Mike and I love to have snacks sit in our comfy PJ’s and watch the most recent Cold Justice.  I now try and have fruit if anything after 8 or better yet sip on hot water with lemon.  Leaving room for dessert at least one time a week.  A girls gotta live people!  As far as alcohol goes we all have heard now that even a glass before bed can wreak havoc on your sleep – yes you get drowsy but not the right kind and your sleep patterns are wonky – so avoid on do only 1 time a week.  *Side not a lot of correlation to women’s health and alcohol we just metabolize it differently and even one glass every night as a habit, not such a good thing.  Just saying not preach’n  XOXO                                                                                                      
  • ICE IS A NECESSARY EVIL:  This won’t be comfortable or by any means pleasant but you will thank me later do this in the morning or before a special night out all before any makeup or skincare.  Start with a clean face  – splash with water and now take a large mixing bowl or plug your bathroom sink and fill with water 2 inches or so from the top.  Add 4-5 cups ice to water – stir around and now plunk your face right in up to your hairline and ears.  Hold your breath and count to 5 come up for air and do again holding as long as you can the last time.  Gets easier I  promise – numbness sets in.  Then pat dry and go about skincare makeup routine.  *you face will be taunt and products glide on easily.
  • BRUSH YOUR BROWS:  Now you may or may not do the whole brow routine but a little TLC goes a long way – just brushing and shaping a bit help tons – than just use a neutral brow pencil my favorite is iconic Maybelline in dark brown – triples as eyeliner and lip liner….. trust me!  Or go all out on shaping waxes powders JUST DO A LITTLE SOMETHING….
  • HIGHLIGHTER IF YOUR BFF:  This one might seem like a no-brainer, but on a tired, Monday morning, highlighter absolutely is going to be your best friend. Apply some to the inner and outer corners of eyes, down the bridge of your nose, onto your brow bone, and on top of the cheekbones for a radiant, wide-awake look.  My goto is RMS living lumizer – xoxo Running close 2nd my new favorite to my makeup bag is Marc Jacobs SPOTLIGHT GLOW STICK #700 

  • WHITEN YOUR TEETH:  What does this have to do with your face and looking good?  Almost everything!  Even if your smile is not perfect (like mine – roll in MY SMILE DIRECT CLUB – GET INFO AND DISCOUNT )  having white teeth brightens your face – you appear younger and more attractive – Period.   Whiten your teeth while getting ready or do it the night before.  My Fav. Crest 1hr Express White – Boom These Work!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
  • SET YOUR ALARM 15 MIN EARLIER AND TO SOFT MUSIC:  I hate getting jarred out of bed, running late and starting my day behind.  I like to rise gently so set your alarm a few minutes earlier to sweetly nudge your self-awake than set soft play on your phone or sound machine.  Maybe even get really extra and have coffee set on timer Good Morning Mr. Coffee with timer only $20bucks at Walmart…..  That way when you rise your coffee will be made and you start your day off calm and peaceful.  Not a coffee drinker still set your coffee pot just fill with only water maybe tea bags in the pot to steep or just the hot water ready cut your lemon and there you go!  So good for your liver to start off the day with hot lemon water – I try but full disclosure not great at it.  Work in progress.
  • LAY YOUR CLOTHES OUT THE NIGHT BEFORE:  This just is smart – saves time and you will not be rushing so you can take a few extra minutes to give your face a little massage while putting on your daily moisturizer.  Mini facial lymph massage to move fluids from your face faster.  See  HERE for quick video – tons to choose from on YouTube and these work wonders.  Again giving you a fresh awake depuffed look to face the world.

So look try these things and let me know – its Monday so get yourself ready and set up for the week and let me know how it goes.

FYI – Below you’ll see a few links to some of the products I mentioned if you’re interested.

CREST 1 HR EXPRESS WHITEN

 

 

 

 

EASE AWAKE & FALL ASLEEP SOUND MACHINE

MARC JACOBS HIGHLIGHTER

 

 

 

 

 

RMS LIVING LUMINIZER

Cheers Ladies!  Make it a great day!

MY FAVORITE THINGS GOING INTO FALL 2018

Hi All,

I know it has been a hot minute since I posted – can you say over 1500 spam msgs wrecking havoc on the site.…… Ugggg why?  Anyway, Fall is here!  I love the change of seasons, don’t you?   Fall in Maryland is one of my favorites – this year even more so.  It has been a long summer hot as blazes or raining with flooding and storms all over.  So we have some cooler air, leaves will be changing, there is back to school and the holidays are just around the corner.  Below you will see my fall favorites I purchased going into this fall 2018.  Most I have acquired this past month – thank you Ebates!  Some I still need or have already.  This includes my new Smile Direct Aligners, (done with week one) a refresh on my makeup and skincare.  New color palettes and we are coming off all the Fashion Shows so I am really inspired.  Also, we are doing a whole closet refresh in the first week of October including closet organizing systems being put in by http://www.closetfactory.com this upcoming week.   Follow on my Instagram to see the installation process and I’ll give you my contact real reviews and cost.  Again below are some of my favorite things going into fall 2018.  I hope you like them let me know what your favorites are and what your updating for Fall in your wardrobe, skincare, makeup, and your home!

You may ask – is the Tom Ford Candle really worth the money?  I say “YES  it is and I’m worth it – and so are YOU!

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I start school tomorrow and I will also be doing my 3rd Infini treatment soon with one more to go.  I really like this procedure but looking for more aggressive anti-aging treatments without being Crazy…… Is that possible?  More travel so this will be a busy month – I hope you come back to follow along and tell me what you’re up to!

HUGS

RAINY DAYS & DIOR ALWAYS MAKE ME SMILE

It’s Raining It’s Pouring & I’m Online Shopping for DIOR,

Lori Tauraso, Loriannmd, urablankslate, blank slate, dmv, Maryland blogger, dmv blogger, blogger babes, bloguettes, saks, front row beauty, saks, chirstian Dior,Dior, Lady Dior, shopping, nyfw, dior, Christian Dior, shoes, personal shopping assistant, Paris, Shopping, Retail Therapy, J'adior, Frederick MD, DMV, anti aging, closet, in love, fall 2018, luxury, Alux, wardrobe

Some of you know my love for the big designers & some do not.  Dior being at the top of my list.  I don’t look at these things like status, in fact, that’s not it at all.  I look at them as liveable/wearable art.  I truly love the history, the craftsmanship and the fact I LOOK GOOD when I wear them & FEEL GOOD, and that part is even better.  It puts a different pep in my step and I just feel sexy, more ladylike and I feel close to something almost intangible.  For example, I love heels they are sexy, fun, look great, Mike loves them on me but really I don’t have to wear nor do I want to wear heels every day.  I wear flats, sneakers or flip-flops on most days.  That’s why when I bought Chanel Slides last year people were like …… huh?  Yes, they were pricey but I adore them!  I wear them often and it’s fun – no one else around has them!

(That’s also a plus for me I don’t want what everyone else has ) I even snagged the limited edition pair with the iconic white flower.  See below.

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So It should come as no surprise that I adore DIOR!  Or should I say J’adore Dior…… couldn’t help myself.

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Last year while in Miami for Spa Week I took a rainy day and went to the DIOR store in the Miami Design District.   They were so fantastic to me!  Letting me try on anything and everything!  I usually just look at bags, sunglasses, shoes ya know.  However this day I went for it!  I tried on so many pieces had a lovely time because the staff was so gracious and fun.   I found I’m a Dior Girl, and this brand works very well for my body.  You can see that Monsieur Dior knew and loved women’s bodies and curves.

On the same token, some brands do not work for my frame.  I sadly found that out as well.  Like the stunning lines from Louis Vuitton &  Tom Ford, at least this was the case as of last year.  I saw and tried on the clothes from these two iconic brands and they are not for a 5’3 118lb curvy women.  I still love the brands and the pieces but won’t be buying clothing unless it is for me.  ( Hint esp to you Mr. Ford…….xoxo).

DIOR, on the other hand, I am thrilled to say is perfect for me and my style.  The brand is ladylike and offers pieces that are wearable for my everyday style and life.  With a nod to street chic, which is a combo I love.  I believe that this new part of the designer line is credited to head designer Maria Grazia Chiuri.  I love the ladylike fit and the hip rocker vibes as well.  So while in Miami last summer I bought my first pair of boots and fell madly in love.  They are high ankle boots with a street vibe yet won’t go out of style and I bought them myself!   You see this was a first, usually its a treat from Mike once or twice a year for me to add something to my “classic wardrobe“.  So now I am on the quest for a Dior handbag……..big sigh.  This is the bag I want so bad I can almost taste it.  It’s classic with an edge.  The Lady Dior Embroidered Calfskin Bag that is a special edition in the Lady Dior line.  

Below you will see I recently went to Saks Tysons Corner worked with a personal stylist Lena and bought myself a pair of Chrisitan Dior oxford nude black kitten heel mules!  See how even that phrase sounds like poetry?  I am happy as a clam – Mike’s like jeez your on cloud nine over these aren’t you?  I really am. He came into my room and caught me doing a happy dance over them!

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These beauties are classics.  I will get tons of wear, they are practical (wink) stunning and I can go all day in them.  They transition from day to night perfectly.  The heel is just perfect and I’m a fool for a pointy toe.  None of that rounded toe for me – give me length people.  Remember I’m only 5’3 and need all the help I can get.

So now I am pouring over the internet watching the fall runway shows and dreaming.  I am on a quest for a new black bag – like the Lady Dior or a limited edition version of it in black and a black winter long belted coat.  I also saw a grey logo cashmere sweater that I’m gaga over.   Monsieur Dior was a fascinating man check out this documentary:  Christian Dior The Man Behind The Myth 

and this one about the iconic ‘LADY DIOR” bag the one I’m lusting afte:   HOW THEY MAKE THE LADY DIOR BAG

I love Dior not only the clothes but the cosmetics have always been a favorite of mine. Below are some of my DIOR favorites.  The iconic Dior Show Mascara.…. never disappoints, the backstage line and the airflash foundation spray makes for a flawless face and the lipglow is a staple in my bag along with the perfume Poison Hypnotic.  Below are some things I have and some I just want.  #AGIRLCANDREAM  #SHETHOUGHTITSOITWASSO

 


Let me know what is “ART” to you……

A big “Thank You” to Lena Marinaccio here is her link  LENA WITH SAKS FIFTH AVE TYSONS   great customer service and who found the shoes for me and had them shipped within days.  When looking at luxury pieces or just something specific not in the stores locally I enjoy working with a personal shopping assistant.  The service costs nothing you can create a wish list and they do the legwork.  Question?  Why would you not take advantage of this service?  They will have your sizes and measurements and know your style put things aside – get special pieces in for you to look at with no obligation.  Or maybe they see something that would be perfect for you.  Or have your husbands email and or cell for anniversaries, birthday, holidays ya see where I am going right?  People assume its a luxury but for me, it just makes good sense.  I just send her some text messages with pics ideas or an event I have coming up and Voila…  It’s like shopping with a friend.  A friend who is in the know.  Definitely look her up.

STAY DRY FREDERICK /WASHINGTON & I’LL BE SEEING YOU AROUND TOWN SOON WITH SOME FABULOUS KITTEN HEELS.

 

THE INTERNET – FALLING DOWN THE RABBIT HOLE….

Well, Hello Darlings,

I don’t know about you but some days I look up and I’ve been on the computer for over an hour bopping from one thing to another.  I’ll be on the internet reading fantastic blogs, recipes, decor ideas, DIY, anti-aging product websites, youtube videos.  It’s like one click leads you to another and another I know that’s why my ADD self-adores Pinterest.  Raise your hand if you’re with me.  Its like I have fallen down the internet rabbit hole with hours of mindless surfing.  During these blackout sessions, I stumble upon some really good content and wanted to share things I found to be helpful, interesting, fun and worth a try not in any order.  Feel free to share with me where you end up online.  Happy surfing!

Aimee of SONG OF STYLE – Major Girl Crush Binge-Watching

FINDING HAPPINESS @ WORK & HOME

MCGEE & CO BLOG YOUTUBE SHOP

I am also pushing myself on the health part of my life – trying to cut back on sugar #sugaraddictionisreal – eat a more plant-based diet – lots of naturally flavored waters and green tea – sauna almost daily and taking my supplements.  I have been tracking and noticed my mood was better and more upbeat when I take my supplements – esp my B Complex.  I searched with my friend “Google” (thank you google – xoxo) and it led me to this site EXTRA HAPPINESS about supplements and the benefits of some.  Particularly the B vitamins to boost your mood so it all sounded good to me and worth a try!

I am also crazy for this book and blog and pretty much all Becky Rapinchuk does these days.  Not only are you cleaning your home without harsh chemicals, saving money, having fun cleaning (yes really…..sometimes) but the house smells fantastic! BOOK ORGANICALLY CLEAN HOME & HER BLOG CLEANMAMA.NET it’s the best I LOVE LOVE LOVE IT!

We are off to do some errands today, hit a juice bar in VA and try True Foods Kitchen – I’m sure you’ll see pics on my Instagram & Instastories so check in. A big thank you to all who commented and liked the photo the other day for the Estee Lauder Renutriv eye creme giveaway on Instagram!  I’ll be doing something like that once a month or so – so be sure to follow along on the blog and all the other jazz FB, Twitter etc.

 

Whats In Your Weekend Bag

Hello Thursday,

It’s almost the weekend and I’m thinking of my plans.  We are talking about heading to the water and I was like what will I pack on the fly.  Are we gonna hit the Casino on the Eastern Shore this weekend?  Hit the beach and boat – grab some oysters and watch the sunset?  Hmmmmmm so let’s prepare for all of it.  Some of these things I have already and some I’m getting NOW!  Some great sales going on now too, but act fast they are flying off the shelves.  I am still one of those people who love to go to a mall and see the items in person but I can’t beat the convenience of online shopping – can you say EbatesEBATES – sign up if you haven’t already unless you’re…… crazy!  I love them! #myguiltypleasure.  Below are some of the things in my weekender.  AKA my weekend bag.
You have to have flip flops and I love my Adidas slides but I am a sucker for the logo high-end ones.  Like Fendi above.  I treated myself to the Chanel version already and can’t get enough of them.  I mean I love the designer heels but let’s be real what am I really gonna be wearing most days……. flip flops or flats.
Then a white T-Shirt always works and white blouse for evenings – looks fab with a tan too right?  I like my white apple watch to keep track of my 10K steps and the cool factor.  The new Le Specs cat-eye glasses are “to die for”.  Plus the price is great! The white so retro right?  Next a beach bag visor/hat, of course, a bikini and some gold shimmer.  The Tom Ford cream powder duo is stunning and works great on your eyes, cheekbones and even over some clear gloss.  Add sunscreen I use CLINIQUE CITY BLOCK as a primer too instead of foundation on summer days. 
I pack a candle when I travel too to “freshen up” the hotel rooms plus add a bit of romance esp if there is a big soaking tub and Diptyque is a favorite of mine.  I save the jars after the candle is done to use for makeup brush holders.
I’ll add a nice sundress for going out and dress it up or down.  If in the Casino the nude heels.  If on the beach or at a dockside restaurant – barefoot all the way.  Jeans of course cuz always jeans to dress up or down and Hudson are a favorite with the flap pocket – no pancake butt here!  Add your gloss – blush if not sunkissed already and your good to go.  I forgot to add my new obsession mascara.  Its the Giorgio Armani Eccentrico Mascara simply the best – long thick dark lashes full and lush.  Washes off easily too with foaming cleanser and remover.
I may add a summer book and download a new playlist too.  If you have any summer read recommendations comment below.  Also, go to my Instagram and I’m doing a giveaway tomorrow morning so hurry.  Like follow and comment on the Estee Lauder Renutriv eye cream to be entered to win this full-size version worth $160.

Ciao for tonight friends – I’ll touch base soon with my cleanse / workout updates and new recipes!

THIRSTY? HOW ABOUT A WATERMELON OR GRAPEFRUIT “AGUA FRESCA”

blankslate, blank slate, urablankslate, loriannmd, lori tauraso, mike tauraso, frederick md, drinks, bar, cocktails, mocktails, healthy menu, dmv, maryland, va, nova, agua, watermelon, graperuit, patio, party, hostess, intagram food, happy hour, pool party, kid friendly, lori ann tauraso, washington dc, travel, travel and leaisure, world news report and travel, sass magazine, frederick news post, the tasting room, black hog bbq, behind the bar, harris teeter, h mart, nyc, nycfw, diet, diabetic, blogger babes, maryland blogger, dmv lifestyle, shopping, food shopping , dr mona, youtube, instagram, google, food, food is medicine, clean program,  Summer is officially here!

This means I get my fruit on baby!  I try and stay hydrated buy H2O can be soooooo boring.  Here is a way to jazz up your water with not too much sugar.  These can also serve as fantastic cocktails if you choose to make them boozy………

blankslate, blank slate, urablankslate, loriannmd, lori tauraso, mike tauraso, frederick md, drinks, bar, cocktails, mocktails, healthy menu, dmv, maryland, va, nova, agua, watermelon, graperuit, patio, party, hostess, intagram food, happy hour, pool party, kid friendly, lori ann tauraso, washington dc, travel, travel and leaisure, world news report and travel, sass magazine, frederick news post, the tasting room, black hog bbq, behind the bar, harris teeter, h mart, nyc, nycfw, diet, diabetic, blogger babes, maryland blogger, dmv lifestyle, shopping, food shopping , dr mona, youtube, instagram, google, food, food is medicine, clean programThis refreshing drink is served by roadside vendors all over Mexico. I noticed them online a few years back I was like what is this “agua fresca?  I have to have one”!  It is known to have not too much fruit, not too much sugar, just a beautiful way to quench your thirst on a summer day.  Here is a simple drink to whip up and have on hand.  I like mine in a wine glass with a cute straw to up the fancy appeal.

 

SUMMER WATERMELON AGUA FRESCA

FRESH QUICK EASY SUMMER DRINK TO HAVE ON HAND - WITH OR WITHOUT ALCOHOL

Course Any Time Meal
Cuisine Mexican
Keyword Agua Fresca

Ingredients

  • 8 cups cubed seeded watermelon
  • 1/4 cup lime juice
  • 1 cup water divided in to 1/2 cups
  • 1/3 cup sugar divided
  • 4 cups Club soda 1 liter chilled
  • lime slices for garnish

Instructions

  1. This refreshing drink is served by roadside vendors all over Mexico. Not too much fruit, not too much sugar, just a beautiful way to quench your thirst on a summer day.

  2. Combine half the watermelon, half the water and half the sugar in a blender; puree. Pour through a coarse strainer into a large container. Repeat with the remaining watermelon, water and sugar. Stir in lime juice. Refrigerate until well chilled, about 4 hours. To serve, stir in club soda (or seltzer) and garnish with lime.

    Make Ahead Tip: Prepare through Step 1, cover and refrigerate for up to 2 days.

Recipe Notes

Gluten-Free, Low Fat, and Vegetarian:   moderate the sugar to your taste or diet restrictions.  Mike is type 2 diabetic so I forgo lots of added sugar than add more accordingly.  You could try other sweeteners too just do sample batch before any parties or for guests.

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Also, try this refreshing drink – perfect for summer since grapefruits are in abundance!

Grapefruit Agua Fresca

This is another one of my favorites

Course Any Time Meal
Cuisine Mexican

Ingredients

  • 2 cups purified water
  • 1 cup sugar whatever kind you choose I always opt for less sugar
  • 4 large red grapefruit (my fav) juiced
  • 1 whole lime juiced

Instructions

  1. In a small pot, combine the water and sugar. Bring to a boil, stirring occasionally, then remove from heat and let cool.  Basically a simple syrup

    After the sugar-water mixture has cooled completely, combine all ingredients in a blender and stir to combine.

    Chill until cold, then serve on ice.

  2. I love to put in drink shaker over ice and pour in wine or rocks glass...... Its just my thing I love great glassware and stemware even if not alcohol

blankslate, blank slate, urablankslate, loriannmd, lori tauraso, mike tauraso, frederick md, drinks, bar, cocktails, mocktails, healthy menu, dmv, maryland, va, nova, agua, watermelon, graperuit, patio, party, hostess, intagram food, happy hour, pool party, kid friendly, lori ann tauraso, washington dc, travel, travel and leaisure, world news report and travel, sass magazine, frederick news post, the tasting room, black hog bbq, behind the bar, harris teeter, h mart, nyc, nycfw, diet, diabetic, blogger babes, maryland blogger, dmv lifestyle, shopping, food shopping , dr mona, youtube, instagram, google, food, food is medicine, clean program

 

blankslate, blank slate, urablankslate, loriannmd, lori tauraso, mike tauraso, frederick md, drinks, bar, cocktails, mocktails, healthy menu, dmv, maryland, va, nova, agua, watermelon, graperuit, patio, party, hostess, intagram food, happy hour, pool party, kid friendly, lori ann tauraso, washington dc, travel, travel and leaisure, world news report and travel, sass magazine, frederick news post, the tasting room, black hog bbq, behind the bar, harris teeter, h mart, nyc, nycfw, diet, diabetic, blogger babes, maryland blogger, dmv lifestyle, shopping, food shopping , dr mona, youtube, instagram, google, food, food is medicine, clean program

Wanna up the health part of this drink?

You can also add something cool & healthy to your plain lemon water or Agua Fresca Chia Seeds!  This makes more filling and gives you added protein.

Chia seeds are a highly nutritious “superfood” that contain fiber, protein, and Omega-3 fats, which are all very healthy to consume. When you make Chia Fresca, the fresh chia seeds become gelatinous as they soak in the liquid. You can add chia seeds to any agua fresca, simply sprinkle a scant teaspoon of them into the drink, and wait for 5 to 10 minutes. Add ice, stir, and enjoy.

 

Perfect for a hot day out on the patio or to kill the plain water boredom we all get from time to time.

Cheers!  Here’s to your healthy summer!

SAD

UGGGGGGGGGGG  I”VE HAVE HAD IT!

This weather is driving me nuts – the long cold freezing winter here in Maryland aka “the DMV”.  I mean it was brutal – that wind alone cut right through me.  Then we had a few nice days but bam high 80’s humid and then rain for 2 weeks straight!  Now it’s grey skies again, flash floods, hail etc (poor Ellicott City, MD again) and its got me down.  I have been battling the “blues” all winter and this is surely not helping me get over it.  I look forward to Spring like most people with the euphoria that usually comes along.  Being outside more, feeling more healthy and alive but so far it has not kicked in.  I’ve even been talking with Mike about buying a spot in Fla just to get away to in the winter.  I even have that dreaded weight gain making me sadder and my hormones are all wacky!  What is a girl to do?  (YES I SAID GIRL YES I AM 48 AND IF YOU KNOW WHAT’S GOOD FOR YOU – YOU WONT BE SNARKY ABOUT THAT! – LOL).

I don’t have my energy and it seems to grow; like one day turns into a week, then a month and I have not hit my health goals or home/work project goals either and really don’t feel much like doing anything.  I mean I forced myself to do the #30daychallenge and I did it.  (you saw the Instagram shoes as my treat right?  ) Yet after I did not keep it up.  My period aka “MY VISITOR” had been coming sooner and I cant time it like I have for 30 some years and mostly I keep thinking it this will pass and I will get my rhythm back again across the board.  Ya know to start the juices flowing again …….but I have not.

I don’t know ……….Can you relate?  I looked up Season affective disorder SAD from several places.  Do I have that too?  Do I need a light box?  Below is the mayo clinics list of symptoms:

Signs and symptoms of SAD may include:

  • Feeling depressed most of the day, nearly every day ( I’m just weepy and lethargic not super depressed – I call it the blues)
  • Losing interest in activities you once enjoyed *****(barely get my bike out)
  • Having low energy *******
  • Having problems with sleeping
  • Experiencing changes in your appetite or weight *****
  • Feeling sluggish or agitated *****
  • Having difficulty concentrating*******
  • Feeling hopeless, worthless or guilty

So I feel that it is mixed with several different things:

The long winter season, my age, hormones so I decided to be proactive.  I got a full workup of my blood using this as a guide – I have not bought anything yet but the link is  HERE 

This is a sample of what I asked for getting information from many sources but loving the Suzanne Summers books I referred to her Life Extension website as well as a few HGH sites in Florida and CA that ship your shots/or supplements to the house with Dr. supervision of course.  (THIS IS NOT SPONSORED – WISH IT WAS….)

I am in talks with my doctor and Capital Women’s Care RIGHT HERE here in Frederick, MD mention my name and ask for Sarah!  This is where I got full checkup was so overdue pap, cultures, exam and received a 3D mammogram.  Fantastic technology so far things are looking good.  I am healthy, considered fit, my heart in great shape ( went to heart Dr. too) just feeling down, puffy and those Damn 10lbs!  

I have a feeling this is going to be a long road and process and I’m gonna take you along with me.  I’m here to chat, swap stories, talk results, all of it.  I will share what my blood test says and what course of action I am going to take!

Let’s live the best life we can.  Here are just some of my books I’ve been reading and I will tell you what people – DIET not a diet is going to be high on my list too.

 

After a business trip etc. I will do a CLEAN PROGRAM elimination diet and set my gut health on track too. Click for the full program and you see I have 2 of the books – love ya, Dr. Junger!  Clean Program

I am off to some design meetings (New Black Hog Middletown, MD our 4th one!  So proud of Mike) to the store, take photos and update The Tasting Room site than some kind of cardio ( I think just a walk with me and Abe is all I can muster)  But check back often and I will be doing instastories and I am still working on a youtube channel update.

Peace Out Guys!   Enjoy the week!

FIRST IN MY INTERVIEW SERIES “SPOTLIGHT” JKW BEAUTY’S FOUNDER JORDAN LEWIS

Happy Monday & Happy Spring!  Finally!

This post is my first in a new series of “Interviews”  I will be doing.  Talking with brands, people I love admire and want to share who they are and what they do with you all.  This first Interview is with the lovely Jordan Lewis of. JKW BEAUTYI met Jordan several years ago at a few local events here in historic Frederick, MD.  Some non-profit, some fashion shows and Girls Night Out parties.  She is a wonderful makeup artist so we hit it off right out of the gate.  She and her team did my hair for the Goodwill fashion show a few years back and make up for the sadly now closed Silk and burlap in-house trunk shows.  I recently went and got my first spray tan in years at her intimate makeup studio on Market St.  We chit chatted and caught up for a little bit. We did an email interview because she is under the wire now as Jordan and her husband are expecting their first child in just a few short weeks. (end of May – I think)

Below is her bio & the cute fun little Q & A we did.  I hope you like this and please check out her site.  Her skills are REAL ladies & gents!  I can’t wait to get another spray tan and talk eyelashes – I think a YouTube vlog will be in order after the baby arrives.

JORDAN  LEWIS

“I’m a dreamer- like big, change the world kind of dreams. And, I love to help people. I am a #GIRLBOSS #WIFEY to Q, the sweetest husband that ever existed. Daughter. Oldest Sister to two kid brothers. BFF to a crew of amazing girlfriends. Dog mama to Zeus, a boxer. Obsessed with traveling, learning, and understanding more about the way people think. Super faithful. Can’t live without candles, long lashes, spray tans, and comfy white t-shirts. Fitness and music are my main squeeze to stay balanced.

I received my artistry license from Von Lee International School of Aesthetics. Began my career with ULTA. moving onto training with MAC Cosmetics, and continued my education in the beauty industry receiving training fromTemptuPro,MAC, KISS, NARS, ( NARS on my resume  too)  Calvin Klein,YSL and South Seas Skincare cosmetics. Recruited and mentored by accomplished makeup artist, Danessa Myricks, I had the opportunity to work in the International Cosmoprof expo in Italy at age 20. Three years after my make-up artistry journey began in the retail cosmetics world, Jordan K Winn & Co was born. Approaching their 6th year in beauty business, JK BEAUTY  has emerged and has evolved into one of the most sought after bridal make-up and hair teams in the area. My passion for perfecting my craft has kept myself & the artist team striving to further our education, ensuring we stay in trend with the current styles and beauty technology of today’s ever-changing, fast paced beauty industry”.

 

Lori Tauraos – Blank Slate:  How long have you had your own business JKW Beauty?

Jordan: JKW beauty is 8 Years Old in June!

 

LT:  Wow that’s fantastic!  Have you always been interested in beauty?  Were you a girly girl?

 

JL:  I’ve been interested in beauty since the day I went to training at Avon Lee for makeup artistry, prior to that – I wanted to own a business. My mom has owned franchises of sylvan alongside my family for years, and I always walked into velvet lounge when I was younger saying I wanna do this (now I get to collaborate with April! Goals!!!!). I wasn’t a girly girl. I flat ironed my hair for the first time in 9th grade, prior to that I was a sneaker wearing, tree climbing, Barbie hating little tomboy. When I meant one of my very best friends Melissa Perez, who works with JKW beauty as a senior stylist, she helped me out in the girly girl department – aka I just copied her style.
LT:  What are your 3 MUST HAVE products?
  • Texture HairSpray (current favorite is Paul Mitchell – Undone)
  • Beauty Counter Nude lipgloss in Buff
  • Bronzer – all time favorite is Kevyn Aucoin (

LT:  I love his makeup line – definetely missed in the beauty industry – he was doing contour before contour was cool!

 

LT:  What is your “Signature Look”
JL: Hair – Undone waves with lots of texture
Makeup – adore glowy skin (all the creamy highlight) aka Armani luminous silk foundation, lots of dark gorgeous lashes (hypnosis drama all time gotta have mascara), a pop of peachy cheek, and bronze glow

 

LT:  How do you feel about Social Media – selfies?  Food pics?  Duck Lips? (LOL)
 
JL:   I love the connection social media has for creatives. It has been a major way to stay and get inspired. I also think it has created unrealistic standards for beauty – I want people to use it to get inspired and then get off and live – there is only one you – you don’t need to look like the latest nstagram fad unless it’s your swag or style.

 

LT:  What is your favorite food or meal?

 

JL:   Good sushi – lazy fish frederick – haaaayyyyy ya’ll  ! http://www.lazyfishsushi.com

 

LT:  You look fantastic – What has been your health routine while pregnant?

 

JL:    Take time for me first. Everything else second. Barre has been everything to me during pregnancy. Staying active is been my sanity.  I do accuppuncture monthly – swear by it. But most of all, taking time to be grateful for my health and this journey by meditating and doing yoga. The mind is powerful tool to look and feel the energy you have inside. A good moisturizer doesn’t hurt – current favorite (since my skin has been the dryest of all time – thanks baby!) is Welda Skin Food.

 

LT:  How do you feel about aging, plastic surgery?  (Fillers, botox etc.)

 

JL:  P R E V E N T A T I V E! take time to research what’s out there, find a trusted doctor and go for a consultation. Listen to the experts, tell them what bothers you and take their advice. And good doctors take time to get into and aren’t cheap – don’t get $2 Botox at your girlfriends basement unless she’s a doctor herself.
My feelings are this – if you don’t like something and it literally blows your life away in a way that hurts your self confidence – change it! But learn to love your one of a kind self in the process – no filler or plastic surgery cures the inside “uglies”. With that being said, I’m down for all the fun new stuff in moderation. And flaunt it – don’t you wish all the celebs would be real about all the treatments, fillers and work they get done so we could all know what it really takes to achieve this “beauty”. I do!
I’m particularly excited about fillers, new laser treatments, etc because they are temporary and non invasive – most can be removed and dissolved if you don’t like and need to be maintained so you can change up your look. The new lasers coming out that are in Europe (where all great skin things are born) are unbelievable and are going to make us ladies look ageless.
At the end of the day, my final words are everything is beautiful in moderation. Don’t get crazy!
LT:  What is your dream makeup job?

 

JL:  My job – I love dealing with regular girls on the best day of their life. I’ve never been one for the celebrity circuit or fashion runaways. I like collaborating with my favorite #GIRLBOSSES in the city I grew up in.  If I could have a job in the industry – it would be creating names for makeup or nail collection – like for real how fun would that be!

 

LT:  Mine too or Paint colors…… I keep telling Benjamin Moore that “Brussels sprout Green” is the perfect Spring Green – “Call Me Ben”.
 

 

LT:  Your biggest life lesson so far?
JL:  When I lost my baby brother 9/9/2016, I realized I was living too far into the future  His passing made me come to terms with the fact we live in a world past the present moment chasing the next big trends or thing, which makes us feel like we’ve never arrived at success.  His physical abssence reminds me that life is short, and the key to believing you have everything is believing that you do.  Sometimes the brightest stars align and guide you in the darkest moment of life, for that I am grateful………

 

LT:  Awe Im so sorry for your loss – I had no idea.  What a great way to remember him daily by living in the now……I’m sure he watches over you and is very proud.

 

This was just a small interview I hope you liked it and again please pop over to Jordans site http://www.jkwbeauty.com  make an appointment for makeup lesson, spray tan, or get the perfect updo.  Below some pictures from her bespoke salon and my tanning experience.  I am going again this week – the tan has still lasted –  even with exercise, nightly detox baths and the sauna.  I really did heed her directions by staying VERY moisturized!

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Jordan and a soon to be bride wedding this July doing a run through.  Look at that cute little belly….. she joked how it keeps getting in the way.  Small price to pay for sure.

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Right after the spray tan no makeup but boy you can see a difference – I couldn’t stop laughing at how tan my face was……. reminder of FRIENDS tanning episode.

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Before and after – excuse the “monster leg”  hard to do a selfie from the top down in a spray tanning booth without showing more than you want.  A few hours later and I look sleek and dark people – I’m loving it!  This is gonna be a bi-weekly thing for sure!  interview, lori ann Tauraso, blank slate, urablankslate, blank slate, you are a blank slate, frederick md, cheers, tanning , summer, jkw beauty

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My face was glowing and the tan really coming through again no makeup and loving it.  There was no weird chemical scent either.  Downside no hot bath tonight, hair up to prevent any staining, wrap myself in old sheets not to stain bed just in case.  Keep it on for 8 hours – you will be very dark than shower off for your true color results.  Here is my Instagram video I did the morning after @loriannmd for Morning After Tanning on INSTA

lori ann <span class='hiddenSpellError wpgc-spelling' style='background: #FFC0C0;'>Tauraso</span>, <span class='hiddenSpellError wpgc-spelling' style='background: #FFC0C0;'>loriannmd</span>, blank slate, urablankslate, <span class='hiddenSpellError wpgc-spelling' style='background: #FFC0C0;'>JKW</span> beauty, jordan lewis, frederick md, dmv, anti aging, tanning, healthy living, organic, beauty, exercise, self love, makeup, lashes, weddings, sass magazine, washingtonian magazine, modern luxury dc, google, instagram, luxury, modern luxury magazine, Florida, travel influencer,I hope you all have a great week – take care of your self first and the rest will follow.  Chat with you soon – the front porch can finally be done this week.  Thank you mother nature so check back.

SPRING FRONT PORCH

Good Morning,
Looks like Spring is finally here in Maryland (snow flurries this past Monday) but now it seems safe to begin the “front porch” project I mentioned on Insta a few weeks back.  I took everything off my porch – cleaning it – and got a new mat at the door that is it!  Pretty bare looking.  I need to do some touch-up paint and I may paint the front door.  We have been in the house for a little over 4 years and feeling the nesting instinct again.  I am partnering with Creme de la Creme – Frederick to create a front porch vignette.  I may try and do two different versions – my stoop is not very big – I do have a balcony so we may do a combo.  Here is what I am starting with.  I wanna lean towards French / Italian rustic and Creme de la Creme is Perfect for this.  loriannmd, urablankslate, blank slate, decor, spring, frederick md, dmv, shopping, shop local, fresh decor, rustic, spring, downtown frederick, visit frederick md, blankslate, decorating, fashion, tysons corner, middleburg va, richmond va, home improvement
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Below is an idea of what I think I want to use and to give you the “vibe” I am going for.  Stay tuned -also check on my Instagram and Facebook to see how the 2nd Lutronic Inifini at Frederick Dermatology went

 
HAVE A GREAT DAY EVERY ONE!  SHARE WITH ME YOUR THOUGHTS AND PLANS AND HOW YOU “REFRESH” FOR SPRING.

SUNDAY FUNDAY #OOTD & MY FIRST CHANEL

Happy Sunday Gang,

Today was a day that I had waited for but did not think it was going to happen for a while yet.
Still, a chilly Sunday here in the DMV so Mike and I decided to head to Tysons Galleria to check out the new Isabella’s Eatery – Chef Mike Isabella’s grand project.  Very upscale food court.  We are were looking at some new spring cosmetics skincare lines, new workout gear maybe and popping into CHANEL!  Whaaaaat!  A very sweet sales associate and I had been talking for months and I had given her an idea of a bag (I don’t have one in my collection – well didn’t) I wanted something classic but with an edge – not the same black bag everyone else has you know what I mean….. I’m not one who wants exactly what everyone else has. I sent her this picture 6 mths ago as an idea (RUNWAY PEOPLE) So she knew I wanted something classic but edgy.  Like a said I was not to be rushed in this purchase nor was I gonna rush, Mike……… Wink Wink!
 Chanel, chanel boy bag, blankslate, urablankslate, dmv, blogger babes, loriannmd, lori tauraso, frederick md, designer, classic, runway, karl laugerfeld, BlankSlateBlog, Instagram, Youtube, Unboxing She texted and had gotten in some new pieces that are limited edition so I said “Oh Mike lets just go look”  I mean one day I will get one and I like to window shop anyway.  Well, let me tell you he really surprised me because today was the day!   I could not believe it.  I squealed like a little girl and gave him the biggest hug.  I even did a little jump!  A few people laughed and one lady said – now that bag that is an iconic runway piece.  I’m still in awe.  I did not get the above-pictured bag even though Michelle had it there for me.  In person, it was too small a mini and I just donated a mini Gucci to Clutch for a Cause part of W2Women mentoring.  Which I was honored to do so I knew a mini bag was not for me anymore.Chanel, chanel boy bag, blankslate, gucci, non profits, urablankslate, dmv, blogger babes, loriannmd, lori tauraso, frederick md, designer, classic, runway, karl laugerfeld, BlankSlateBlog, Instagram, Youtube, UnboxingThis is just something I’ve wanted.  I consider it to be a little piece of wearable art.  I adore all my beautiful bags, shoes, clothing I have collected over the years.  I know I am VERY fortunate and those who know me know I am not braggy I just was like YES BABY!  (Stay tuned for Instagram/ instastores etc.)  Without knowing what was going to be happening I decided to wear my usual high-end casual type of outfit and I was asked several times about it today (#OOTD) by a few of you so I created this board.  I hope you like it and it should make getting the info easier.  I am still in the process of learning the layouts on the site but it is exact to what I wore today.  The perfume is my long time signature.  Also, I have to say the Paige denim jeans on the second grouping (I have 3 pairs) fit like a glove – my newest favorite by far – if you haven’t tried them on yet – trust me you will be in love.  That perfect amount of stretch while retaining the form.  Also, always love my American eagle jeans forever a standard.  Hudson flap back pockets rule they give you an instant butt lift!  Honest!   These SJP shoes are so great – many thought they were Manolo’s but that is to be expected right?  She did collaborate with him.  Who doesn’t miss Sex and The City?  Anyway was so excited I was able to buy them at MGM National Harbor Flagship SJP Store!

 

I have some of these jeans below and whats great high-end or low they last and look and feel so good.  I adore pairing my jeans, t-shirts or casual top with high-end accessories.  That is really my everyday style ( well except for my yoga pant days…… which I’m trying to do only on days I workout – Ha Ha who’s with me?

I mean I have some “fancy dresses” but let’s be honest that is not my life and I’m glad.  I need to be comfy and try and look good doing it.  I may even get my nails done this week.  If you’ve been following along you know I have taken this year to really “edit” my closet and “things” I have quality over quantity.  I’m getting there still a work in progress and this week I’ll be tackling my office – AGAIN.  As far as CHANEL………………… darlings you will have to check back for the Unboxing- I’ve been doing little videos for myself and the restaurants so I think I’ll make one.  So it will be up this week.  If you go to Chanel in Tysons Corner, VA ask for Michelle Kennedy she is the best!  Her manager Brianna was lovely as well.  Not an everyday thing for me a very special piece.  I’m happy, grateful and will cherish it forever!Chanel, chanel boy bag, blankslate, urablankslate, dmv, blogger babes, YOUTUBE, loriannmd, lori tauraso, frederick md, designer, classic, runway, karl laugerfeld, BlankSlateBlog, Instagram, Youtube, Unboxing

Again, happy Sunday everyone!  I know it was a surprisingly happy one for me and I wish the same for all of you as always.

Still working on the DIY home cleaners and the video will be up soon. 

SIDE NOTE WEIRD THINGS WITH INSTAGRAM & WORDPRESS FIXING SOON – MY SLIDESHOW AND LINK WILL BE UP ASAP!  THANKS TO ALL OF YOU WHO ASKED AND LET ME KNOW IT WAS NOT THERE.  

SPRING SPRING WHERE ARE YOU

HAPPY MONDAY,

I hope everyone enjoyed their holiday – ours was nice and quiet here in the DMV – still gloomy outside so I thought I’d create a spring fashion board on my Polyvore site.  Lately, technology has been betraying me and tons of time resetting things etc. so frustrating!   Bear with me.  Here is  LINK FOR POLYVORE! and all my goodies I’m looking into.

Enjoy your week and do something nice for yourself.  Happy surfing………

BTW – I am excited over 2 new posts that are in the works – one is a front porch decor/collaboration with Creme de la Creme 207 N. Market St. Frederick, MD

The other is “The Organically Clean Home”  I’ve been making all my cleaning products – so much healthier (recently found I have asthma) and saves loads of money!  I am excited for you to come along.  I have to find all the jars etc…. so it will be coming up just in time for Spring cleaning!

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